Student Health & Wellbeing Resources

  • Talk to a Wellness Peer about health & wellness questions

  • Attend a workshop or drop in for a wellness event

  • Get student-tested tips for eating healthy on a budget, sleeping better, and managing stress

  • Find simple ways to take care of wellbeing, improve focus and academic success, and increase energy

UBC LIFE BUILDING

ROOM 1400

Mon: 10am-5pm

Tues: 10am-4pm

Wed-Fri: 10am-5pm

WELLNESS CENTRE

  • Ask health questions in a convenient location

  • Get personalized advice, tips and info

  • Learn about health topics weekly (stress, food and nutrition, sleep, etc)

WELLNESS CENTRE

Mon: 12pm-2pm

Tues: 10am-12pm

See website for more locations and hours

NURSE ON CAMPUS

  • Mental Health Resources and Tools Workshop:

    • Daily @ Wellness Centre

    • Learn strategies to support your wellbeing 

  • Empower me:

    • 24/7 phone & online

    • Life coaching and personal counselling

  • Counselling Services:

    • Wellness Advisors and access to counselling as needed (including a few same day appointments) 

    • Resources to get you started 

       

WELLNESS CENTRE 

MENTAL HEALTH SUPPORT

  • Health care from doctors, nurses, and referral to specialists as needed

    • Book appointments online, by phone, or in person 

  • Year round services provided by family doctors (e.g. physical health issues or illnesses, serious mental health difficulties or illness, pregnancy tests, birth control, substance use requiring treatment, specialist referrals

  • Urgent appointment by phone or in person for:

    • Serious physical health concerns

    • Severe hopelessness/thoughts or plans of suicide 
    • Self-harm behaviour 
    • Severe restricted eating with weight loss/severe binge eating 
    • Substance use treatment 

WELLNESS CENTRE 

STUDENT HEALTH SERVICE

This information is accurate as of September 2019

 

For up-to-date information on services and resources visit:

 

students.ubc.ca/health 

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